PODCAST

Reframing Difficult Situations

Framing shapes the way we look at life's events both past and upcoming. It's our perspective on what ....

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PODCAST

Having a Deeper Conversation with a Mate

G’day Legends,  This is an extra special podcast today in honour of one of our fallen broth....

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PODCAST

Loneliness Kills Hope

How often do you come across a man who has lost that spark, lost that sense of life, they've lost tha....

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PODCAST

Self-Coaching Frees the Spirit

You need to do THIS on your own There are times in life when you shouldn't and can't go to so....

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PODCAST

Competition Lights Your Fire

The second Greg introduced this topic - talking about competition - his chest went out and Grego fixe....

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PODCAST

The Roles That Define You

A man's life is defined by all the different formal and informal roles that we take on every single d....

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PODCAST

Conflict is the path to freedom

If there is one thing that so many of us dislike and avoid - it is conflict. It's not an easy ....

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PODCAST

Comparison is the Thief of Joy

In this episode we break open the topic of comparison; when one’s puts so much energy into comparin....

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PODCAST

Balance in Busy times

This week our topic is balance in busy times. So often within our lives we are out of balance. There'....

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PODCAST

Inside the Marathon

Last year, we spoke all about smashing big goals and what it is structurally, what you've got to do t....

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PODCAST

Bodyweight

This episode came from an off-the-cuff conversation between Pricey and Grego on controlling bodyw....

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PODCAST

30. Volunteering

“Tell me what is it you plan to do with your one wild and precious life?” -Mary Oliver   ....

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