Universal Man Podcast - The Universal Man

8. Discipline

Episode 8 | Discipline is a set of practices based on core beliefs that keep you on the path to being the best you. It means not taking the easy route and giving up at the first sign of trouble or of easy temptations. In this episode, we teach you how to stay disciplined.

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7. Setbacks

Episode 7 | There is not one among us who does not regularly have a setback in some aspect of their lives. We are thrown back to before, where we previously thought we had been. In this episode, we look at how to deal with setbacks.

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6. Wolfpack

Episode 6 | The wolfpack is those people you spend the most time with and those that have a strong influence on your mindset, the events in your life and how you engage with them. We all have wolfpacks. But the key question is whether the pack is enhancing or compromising your sense of self?

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5. Confidence

Episode 5 | Our episode this week explores confidence, something that takes a thousand forms. For some reason, you’ve just lost your mojo, and unfortunately, being blokes, we often prefer to suffer in silence without taking precise action that can shift us to a more confident place.

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4. Traditions

Episode 4 | Traditions are rites, rituals, actions, stories, language, gatherings, symbols that give a community a pathway to deeper meaning, purpose and a sense of belonging. Men long for traditions; they nourish our spirits and when at their best, they ennoble us and those around us. In this episode, we look at both good and bad traditions.

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3. Stuck

Episode 3 | There is not a person on the planet who has not been ‘stuck’ at some point in their lives. In this episode, we look at getting stuck and ‘why’ it may be happening and then suggest ways you can get moving again.

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2. Labels

Episode 2 | What are labels and how are they limiting me and others? In this episode, we will explore the various types of labels, where they come from and how to grow into the ‘who’ of our lives and not be boxed by the ‘what’.

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1. Crossroads

Episode 1 | A crossroad is a significant juncture in your life where something has to change. This might be a relationship, a job or where you live etc. A crossroad approaches when what has been happening can no longer continue and action must be taken. In this episode, we help you to navigate through crossroads.